Sweet potatoes for dayzzzzz!
I take one day a week, usually Sundays, to prep all my food for the week. I find the few hours it takes out of my weekend is well worth it. It ensures I have no excuses when it comes to my diet during the week. All the food  is ready to go. I freeze it all so it stays fresh, and remove the next days food the night before. 
IF YOU FAIL TO PREPARE, PREPARE TO FAIL!! 💪
#foodprep #fitness #fitnesslife #itsalifestyle #fitgirlproblems #fitlife #teamnodaysoff #teamsofit #teamnoexcuses #prepare #cleaneats #eatclean #eatcleantraindirty #sweetpotatoes

Sweet potatoes for dayzzzzz!
I take one day a week, usually Sundays, to prep all my food for the week. I find the few hours it takes out of my weekend is well worth it. It ensures I have no excuses when it comes to my diet during the week. All the food is ready to go. I freeze it all so it stays fresh, and remove the next days food the night before.
IF YOU FAIL TO PREPARE, PREPARE TO FAIL!! 💪
#foodprep #fitness #fitnesslife #itsalifestyle #fitgirlproblems #fitlife #teamnodaysoff #teamsofit #teamnoexcuses #prepare #cleaneats #eatclean #eatcleantraindirty #sweetpotatoes

  1. stephmahoe posted this